shorinji kempo

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readme vocabulary techniques kyu 6 kyu 5 kyu 4 kyu 3 kyu 2 kyu 1 dan 1 dan 2 dan 3 dan 4 dan 5 part(s) ? terminology note(s) _

kiri kaeshi nuki

prepare: hiraki gamae
offense: grab wrist (katate, arm down, opposite side); swing upward
defense: kagite shuho, me uchi; hook elbow and release, chudan zuki or kumade
remarks: support release with free hand

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readme vocabulary techniques kyu 6 kyu 5 kyu 4 kyu 3 kyu 2 kyu 1 dan 1 dan 2 dan 3 dan 4 dan 5 part(s) ? terminology note(s) _

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