shorinji kempo

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readme vocabulary techniques kyu 6 kyu 5 kyu 4 kyu 3 kyu 2 kyu 1 dan 1 dan 2 dan 3 dan 4 dan 5 part(s) ? terminology note(s) _

ude juji gatamae

prepare: hiraki gamae
offense: offer front hand
defense: swing hand (grab from back), me uchi, other arm under elbow, finish with ashi barai or koshi nage
remarks: turn hand towards head and pin with foot

see also

tokyo -- kenseikai.world.coocan.jp/gihou/udeju/engudeju.htm

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readme vocabulary techniques kyu 6 kyu 5 kyu 4 kyu 3 kyu 2 kyu 1 dan 1 dan 2 dan 3 dan 4 dan 5 part(s) ? terminology note(s) _

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