shorinji kempo
[_] readme vocabulary techniques kyu 6 kyu 5 kyu 4 kyu 3 kyu 2 kyu 1 dan 1 dan 2 dan 3 dan 4 dan 5 part(s) ? terminology note(s) _ # @ !

talk show tell print

dan 3 (goho)


  1. kusshin geri, ten kai ren geri
  2. tanto furi age, ryusui geri (knife)
  3. tanto tsuki komi, shita uke geri (knife)
  4. tanto tsuki komi, kote nage (knife)
  5. suigetsu gaeshi
  6. mika zuki gaeshi, kari ashi
  7. shita uke danzuki
  8. keriten 1, sukui kubi nage
  9. chio ken 2 (uchi, soto)
  10. kakuritsu ken 3
  11. kakuritsu ken 4
  12. yoko tenshin geri (sango ken)
  13. han tenshin geri (sango ken)
  14. gyaku tenshin geri (sango ken)

dan 3 (juho)


  1. ryu nage
  2. gyakute nage
  3. soto maki tembin
  4. gassho okuri dori
  5. okuri shishi dori
  6. okuri tembin dori
  7. okuri maki tembin, ushiro ude gatame
  8. okuri tsuki-taoshi
  9. koshi-kudaki
  10. okuri hiji zeme
  11. uwa-uke nage
  12. shikake katate-nage
  13. gassho katate-nage
  14. gyaku katate-nage
  15. ushiro sode-dori (sode-maki)
  16. ushiro eri-dori
  17. yahazu nage
  18. sode-juji
  19. kumade gaeshi (katate, morote)
  20. okuri-gassho (two types)
  21. kiri-kaeshi tembin
  22. kiri-kaeshi maki-tembin
  23. hiki-tembin
  24. shita-uke kote-nage
  25. kubi jime, juji nage
  26. okuri eri-dori
[_] readme vocabulary techniques kyu 6 kyu 5 kyu 4 kyu 3 kyu 2 kyu 1 dan 1 dan 2 dan 3 dan 4 dan 5 part(s) ? terminology note(s) _ # @ !

(C) Æliens 2014