shorinji kempo
[_]
readme
vocabulary
techniques
kyu 6
kyu 5
kyu 4
kyu 3
kyu 2
kyu 1
dan 1
dan 2
dan 3
dan 4
dan 5
part(s)
?
terminology
note(s)
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!
giwa ken 1
- hidari ichiji
- ichi, ni:
mae chidori ashi, jodan zuki (left); chudan gyaku zuki
- san, shi:
jun sagari, soto uke (right), uchi uke, uchi otoshi uke (left), nioke;
nio gamae, keri age (left), ichiji gamae, zanshin.
- go, roku:
yoko kagi ashi, zen tenkan;
(migi) gedan gamae, chudan gamae
- repeat with right side.

[_]
readme
vocabulary
techniques
kyu 6
kyu 5
kyu 4
kyu 3
kyu 2
kyu 1
dan 1
dan 2
dan 3
dan 4
dan 5
part(s)
?
terminology
note(s)
_
#
@
!
(C)
Æliens
2014