shorinji kempo
[_] readme vocabulary techniques kyu 6 kyu 5 kyu 4 kyu 3 kyu 2 kyu 1 dan 1 dan 2 dan 3 dan 4 dan 5 part(s) ? terminology note(s) _ # @ !

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kempo.pdf

kempo

seiho


  1. seikei -- balancing the central meridians
  2. seimyaku -- balancing the peripheral meridians
  3. seikotsu -- correcting bone positions
  4. kappo -- resuscitation

goho


  1. tsuki waza -- strikes
  2. uchi waza -- hammers
  3. kiri waza -- cutting
  4. keri waza -- kicks
  5. kari waza -- reaping
  6. fumi waza -- stamps
  7. tai gi -- body techniques
  8. bogi -- defenses
  9. dokko den -- weapon techniques
  10. nyoi den -- short rod techniques
  11. kongo den -- stick and short staff techniques

juho


  1. gyaku waza -- joint reverses
  2. nage waza -- throws
  3. katame waza -- pins
  4. shime waza -- chokes
  5. tori waza -- arrests
  6. o-atsu waza -- pressure techniques
  7. nuki teho -- hand releases
  8. nuki miho -- escapes
  9. bakuho -- binding methods
[_] readme vocabulary techniques kyu 6 kyu 5 kyu 4 kyu 3 kyu 2 kyu 1 dan 1 dan 2 dan 3 dan 4 dan 5 part(s) ? terminology note(s) _ # @ !

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