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readme
course(s)
preface
I
1
2
II
3
4
III
5
6
7
IV
8
9
10
V
11
12
afterthought(s)
appendix
reference(s)
example(s)
resource(s)
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hiji nuki (mae tembin)
- prepare: tai gamae
- offense: grab wrists (ryote, arms up, push arms out)
- defense: pin arm between neck and shoulder, bring elbow forward; mae tembin (to elbow joint), ura gatame
- remarks: attack as nidan nuki, yori nuki
[]
readme
course(s)
preface
I
1
2
II
3
4
III
5
6
7
IV
8
9
10
V
11
12
afterthought(s)
appendix
reference(s)
example(s)
resource(s)
_
(C) Æliens 04/09/2009
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