shorinji kempo

[_]

readme vocabulary techniques kyu 6 kyu 5 kyu 4 kyu 3 kyu 2 kyu 1 dan 1 dan 2 dan 3 dan 4 dan 5 part(s) ? terminology note(s) _

prepare: hiraki gamae
offense: gyaku chudan zuki, mawashi geri
defense: juji uke, take over, throw
remarks: push leg and neck

see also

tokyo -- kenseikai.world.coocan.jp/gihou/kerit1/engkerit1.htm

[_]

readme vocabulary techniques kyu 6 kyu 5 kyu 4 kyu 3 kyu 2 kyu 1 dan 1 dan 2 dan 3 dan 4 dan 5 part(s) ? terminology note(s) _

(C) Æliens 2014