shorinji kempo

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readme vocabulary techniques kyu 6 kyu 5 kyu 4 kyu 3 kyu 2 kyu 1 dan 1 dan 2 dan 3 dan 4 dan 5 part(s) ? terminology note(s) _

prepare: tai gamae
offense: wait, offer wrist
defense: grab wrist, turn inwards, duck under, and throw with shoulder and elbow
remarks: nisoku tenkai (two step full turn)

see also

tokyo -- kenseikai.world.coocan.jp/gihou/katatenage/engkatatena.htm

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readme vocabulary techniques kyu 6 kyu 5 kyu 4 kyu 3 kyu 2 kyu 1 dan 1 dan 2 dan 3 dan 4 dan 5 part(s) ? terminology note(s) _

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