shorinji kempo

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readme vocabulary techniques kyu 6 kyu 5 kyu 4 kyu 3 kyu 2 kyu 1 dan 1 dan 2 dan 3 dan 4 dan 5 part(s) ? terminology note(s) _

kiri nuki (uchi & soto)

prepare: gamae
offense: grab wrist (katate, arm up, [ uchi: inside, opposite side; soto: outside, same side])
defense: kagite shuho, cut against thumb joint, release, chudan gyaku zuki
remarks: support release with other hand

see also

tokyo -- kenseikai.world.coocan.jp/gihou/kirinuki/engkirin.htm

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readme vocabulary techniques kyu 6 kyu 5 kyu 4 kyu 3 kyu 2 kyu 1 dan 1 dan 2 dan 3 dan 4 dan 5 part(s) ? terminology note(s) _

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