shorinji kempo
[_]
readme
vocabulary
techniques
kyu 6
kyu 5
kyu 4
kyu 3
kyu 2
kyu 1
dan 1
dan 2
dan 3
dan 4
dan 5
part(s)
?
terminology
note(s)
_
#
@
!
embu - febr 2005
intro
- dan geri, juji ashi (right, left)
- tenchi ken 3, zen tenkan
- tobi geri (kinteki, jodan), soto uke, jodan zuki
- sashi kae ashi, jo chu niren zuki
- soku to geri (right, left), han tenshi, mae geri
so tai
- tai ten 1, furi zuki, uraken zuki, kaishin zuki, mawashi geri
- tenchi ken 2, finish: kote nage
- furi zuki, kata guruma, oshi gote
- fukko chi 2 (mawashi geri, jodan, sukui kubi nage)
- katate nage (from standing up)
- tsubami gaeshi, tobi komi geri, uwa uke (gyakute) nage
finale
- manji no kata
[_]
readme
vocabulary
techniques
kyu 6
kyu 5
kyu 4
kyu 3
kyu 2
kyu 1
dan 1
dan 2
dan 3
dan 4
dan 5
part(s)
?
terminology
note(s)
_
#
@
!