basic: dan 3


  1. tai gamae, tai sabaki & umpo ho:
    [tai gamae] -- chudan gamae, hasso gamae, ichiji gamae
    [tai sabaki] -- zen tenkan, han tenkan, jun sagari, hiraki sagari
    [umpo ho] -- chidori ashi, kani ashi, juji ashi, kumo ashi
  2. ukemi: dai sharin, mae ukemi, ushiro ukemi, oten yori okiagari
  3. basic offense techniques: (kaisoku dachi) furiko zuki, shuto uchi, kumade zuke, keri age; (right and left sides) jo chu niren zuki, jo chu mawashi geri, ren geri, sashi kae sokuto geri

  • basic defense techniques: uwa uke (tsuki), uchi uke (tsuki), shita uke (keri), soto uke (tsuki), uchi age uke (keri), uchi harai uke (keri)
  • offenses and defenses while moving: zenshin tsuki keri (jo chu niren zuki, jo chi mawashi geri), hiraki sagari and ren uke
  • tan en -- tenchi ken 1 - 6, giwa ken dai 1 & 2, byakuren ken 1, ko manji ken (2: ryo ken dai 1, 4: ryu no kata)
  • so tai -- tenchi ken 1, tenchi ken 2, giwa ken dai 1

  • random: dan 3