shorinji kempo

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readme vocabulary techniques kyu 6 kyu 5 kyu 4 kyu 3 kyu 2 kyu 1 dan 1 dan 2 dan 3 dan 4 dan 5 part(s) ? terminology note(s) _

ryaku juji gote

prepare: stand sideways
offense: grab wrist from side
defense: grab hand on boshiku, bring elbow forward, push downwards, arm lock
remarks: like juji gote, different grab

see also

tokyo -- kenseikai.world.coocan.jp/gihou/rkjuji/engrkjuji.htm

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readme vocabulary techniques kyu 6 kyu 5 kyu 4 kyu 3 kyu 2 kyu 1 dan 1 dan 2 dan 3 dan 4 dan 5 part(s) ? terminology note(s) _

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