shorinji kempo
[_]
readme
vocabulary
techniques
kyu 6
kyu 5
kyu 4
kyu 3
kyu 2
kyu 1
dan 1
dan 2
dan 3
dan 4
dan 5
part(s)
?
terminology
note(s)
_
#
@
!
PDF
/ youtube
- mawashi geri (2x?) (simultaan)
(G-A) tenchi ken dai 2 (sotai), (A-G) kote nage
- (G-A) (A:kneeling) kote maki gaeshi (nage)
- (G-A) hiza uke nami gaeshi,
ren hanko: ura ken, furi zuki, mawashi geri (both)
(A-G) jo chu niren zuki, ura ken, ... (???) nage
- (A-G) chudan gaeshi, ren hanko, ippon se nage, okuro nage
- (G-A) tsubame gaeshi, hangetsu gaeshi (sukui kubi nage)
- (A-G) gedan gashi, ren hanko (ura mawashi), kiri kaeshi gote
- furi ten ni (G-A), ten chi ken 3 (G-A) (variant), (A-G) furi ... nage

[_]
readme
vocabulary
techniques
kyu 6
kyu 5
kyu 4
kyu 3
kyu 2
kyu 1
dan 1
dan 2
dan 3
dan 4
dan 5
part(s)
?
terminology
note(s)
_
#
@
!
(C)
Æliens
2014