shorinji kempo
[_] readme vocabulary techniques kyu 6 kyu 5 kyu 4 kyu 3 kyu 2 kyu 1 dan 1 dan 2 dan 3 dan 4 dan 5 part(s) ? terminology note(s) _ # @ !

talk show tell print

grade-dan-2.pdf

dan 2

exam-dan-2.pdf

gakka

dan 2


essay


  1. desccribe shorinji kempo as a discipline (gyo) that develops individuals

techniques

basic


  1. tan en -- tenchi ken 1, tenchi ken 2; tenchi ken 3, tenchi ken 4, tenchi ken 5, tenchi ken 6, ko manji ken
  2. so tai -- ryuo ken 1, tenchi ken 2

random


kumi embu

PDF

dan 2 (*)


  1. tsuki ten 1 -- ren hanko: kusshin geri, kumade, sokuto geri
  2. tai ten 1 -- ren hanko: ura mawashi geri
  3. idori gyaku gote or gyakute nage -- ? gatamae
  4. uwa uke nage or uwa uke gyakute nage
  5. kinteki geri hiza uke nami gaeshi -- ren hanko: jo-chudan zuki, kubi nage
  6. jun geri chi 1 -- ren hanko: shuto giri (or jodan zuki), soto uke, uchi uke/otoshi uke, mawashi geri
  7. maki otoshi or soto maki otoshi
  8. okuri hiji zeme
  9. shita uke geri kote nage
  10. keri ten 1, sukui kubi nage

application

  1. goho -- free randori
  2. juho -- offense: grab wrist, sleeve or lapel; defense: nuki waza or gyaku waza

kihon

dan 2


kamoku

dan 2 (goho)


  1. uchi oshi uke zuki
  2. soto oshi uke zuki
  3. shita uke jun geri
  4. kaishin zuki
  5. gedan gaeshi
  6. harai uke dan zuki
  7. soto uke dan zuki
  8. uchi age dan zuki
  9. chio ken 1 (jun, gyaku)
  10. tsuki ten 2
  11. kon ten 1
  12. kakaritsu ken 1 (kinteki, hiza uke nami gaeshi)
  13. kakaritsu ken 2 (gyaku geri, hiza uke, nami gaeshi)
  14. byakuren ken 1 (tsubame gaeshi)
  15. byakuren ken 2 (chidori gaeshi)

dan 2 (juho)


  1. ryo muna otoshi
  2. hiki muna otoshi
  3. idori gyaku gote (oshi yubi gatame or gyakute gatame)
  4. idori okuri gote
  5. idori oshi gote
  6. idori uwa sode dore (uwa sode maki)
  7. morote gyaku gote (tate ichiji gatame, sekoshi ichiji gatame, kumo-garami)
  8. tsuri otoshi
  9. okuri dori
  10. tsuri-age dori
  11. kote maki gaeshi
  12. sode maki gaeshi
  13. sode-guchi dori, sode-guchi maki
  14. maki juji-gote
  15. maki otoshi
  16. soto maki-otoshi
  17. hiki-otoshi
  18. shita-uke geri, kote nage
  19. ninin-nuki (two man draw)
  20. ude juji, ura gassho gatame

hokei

dan 2


kata

ko manji ken (manji no kata)


ryuo ken 1



[_] readme vocabulary techniques kyu 6 kyu 5 kyu 4 kyu 3 kyu 2 kyu 1 dan 1 dan 2 dan 3 dan 4 dan 5 part(s) ? terminology note(s) _ # @ !

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