(読本) 三段試験: 法話 / 少林寺拳法 / 武术 / seiho


試験 (しけん) -- 少林寺拳法 (三段): 法話

  1. history -- 金剛禅 (indestructible truth)
  2. initiative -- 先 (せん)
  3. distance -- 間合い (まあい)
  4. symbol(s) -- 卍 / 卍字 / 万字 (まんじ)
  5. 急所 -- head, face, neck (22)
  6. 急所 -- arm, hand 7/8:(15)
  7. 急所 -- leg, foot 12/9:(21)
  8. 急所 -- chest, stomach (12), back (8)
  9. 少林寺拳法 -- 6 特徴 (とくちょう)

2) on sen / 先 -- initiative

foundation -- 気の先/ki no sen

3) ma'ai / 間合 -- distancing

opportunities for offense & defense


split second choice


  1. opening in opponent's stance
  2. moment of opponent's attack
  3. neutralizing opponent's technique (destabilized)
  4. when opponent is changing stance
  5. when opponent's attack has run out

4) shorinji kempo -- symbol(s)

shorinji kempo activities


respect for life & community


5) head, face and neck (22) --


1. hyaku'e (white, meet) 2. shin'e (?,meet) 3. nichigetsu (day,moon) 4. sankaku (three,) 5. jinchu 6. shosho 7. ryogan 8. kenryo 9. yongo 10. sango 11. mikazuki 12. furin 13. ryoji 14. noko 15. amon 16. keichu 17. tenchu 18. keikotsu 19. dokko 20. bukkotsu 21. keimyaku 22. matsukaze

...



6) arm and hand -- inside (7/15) --


1. seirei 2. shokai 3. shakutaku 4. keikyo 5. taien 6. shimmon 7. shikoku

arm and hand -- outside (8/15) --


1. gori 2. churyo 3. sanri 4. yokei 5. yokoku 6. gokoku 7. chusho 8. kokoku

...



7) leg and foot -- front (12/21) --


1. kisho 2. yako 3. fukuto 4. fushi 5. kekkai 6. ryokyu 7. shitsugan 8. sanri 9. kori 10. saninko 11. taisho 12. rinkyu

leg and foot -- rear (9/21) --


1. shofu 2. inmon 3. ichu 4. iyo 5. inkoku 6. shokin 7. chikuhin 8. gaika 9. naika

...



8) chest and stomach (12) --


1. tentotsu 2. danchu 3. kyosen 4. suigetsu (water, moon) 5. kikai 6. kinteki 7. reikyo 8. ganka 9. sanmai 10. yoko sanmai 11. kyoin 12. kisha

back (8) --


1. shindo 2. reidai 3. sekichu 4. chokyo 5. haiyu 6. tensho 7. komon 8. kanyu

...



...



9) six characteristics / 6 特徴 ( とくちょう)

  1. 拳禅一如 (kenzen ichinyo) -- unity of ken and zen
  2. 力愛不二 (riki ai funi) -- strength / love together
  3. 守主攻従 (shushu koju) -- (1) defence / (2) offence
  4. 不殺活人 (fusatsu katsujin) -- not kill but awaken
  5. 剛柔一体 (goju ittai) -- hard / soft one whole
  6. 組手主体 (kumite shutai) -- paired practice

+) attitude(s) toward training

  1. establish goal(s) -- why train?
  2. follow the sequence -- internal order
  3. learn the kihon -- foundation(s)
  4. know the principle(s) -- path to improvement(s)
  5. practice movement(s) -- repeatedly
  6. balance your training -- weak & strong
  7. train in accord with your condition -- enjoy!
  8. never give up -- continuity = strength

+) teaching(s) of ken -- 師の格 / kaku

  1. 守 (shu/obey) -- copy
  2. 破 (ha/render) -- apply
  3. 離 (ri/detach) -- improve

+) classification(s) of shorinji kempo


鼑:vessels(テイ) / 法:systems / 系:branches(けい)


seiho -- 整法

+) system(s) of training

  1. 基本 (kihon) -- foundational body movements
  2. 法形 (hokei) -- mastering the true significance
  3. 乱捕り (randori) -- learning how to apply hokei
  4. 演武 (embu) -- responding to opponent's attack

+) principle(s) in shorinji kempo

  1. 経脈 の 理/keimyaku no ri -- kyusho (急所)
  2. 鈎手 の 理/kagite no ri -- protection method(s)
  3. 梃子 の 理/teko no ri -- lever(s)
  4. 車 の 理/kuruma no ri -- rotational motion(s)
  5. 弾み の 理/hazumi no ri -- momentum
  6. other(s) -- nerve / motor reflex, psychological

+) element(s) of atemi / 当身


opponent: kyo/虚, attacker: jitsu/実


  1. location of kyusho -- striking accurately
  2. ma'ai for atemi -- appropriate distance
  3. angle of atemi -- striking effectively
  4. speed of atemi -- with great effect
  5. kyojitsu in atemi -- proper moment

+) essential(s) of ken / 拳


goal(s) / means / action(s)


  1. gi/技 -- (technique) -- acquire proper techniques
  2. jutsu/術 -- (skill) -- application of techniques
  3. ryaku/略 -- (strategy) -- effective use of skill

invitation(s) -- 招き (まねき)


少林寺拳法 三段受験 (じゅけん) 生/者 (試験/しけん)