kihon
- tai gamae -- stances
- tai sabaki -- body motion
- sokui ho -- foot and leg placement
- unpo ho -- foot and leg movement
- kogi -- attack techniques
- bogi --defence techniques
- shuho -- defence methods
kyu 3
- sokui-ho -- kaisoku-dachi, heisoku-dachi, gyaku-choji-dachi, kunoji-dachi, kokutsu-dachi, heima-dachi, kiba-dachi, fukko-dachi
- umpo-ho -- mae chidori-ashi, ushiro chidori-ashi, mae yori-ashi, ushiro yori-ashi, kani-ashi, juji-ashi
- fujin-ho -- seitai-gamae, tai-gamae, hiraki-gamae
- tai-gamae -- gassho-gamae, byakuren chudan gamae, kesshu-gamae, ichiji-gamae, chudan-gamae, hasso-gamae, gedan-gamae, fukko-gamae
- tai-sabaki -- hiraki-sagari, jun-sagari, yoko-furimi, ryusui, han-tenkan, zen-tenkan, 3-soku hantenshin, sashikae-irimi, chidori-irimi
- ukemi -- mae ukemi, ushiro-ukemi, dai-sharin, oten yori oki-agari
- kogi -- furiko zuki, jun-zuki, gyaku-zuki, 2-ren zuki, yoko kagi-zuki, urate-uchi, uraken uchi, shuto-giri, shuto-uchi, kumade-zuki, gedan-zuki, jun-geri, gyaku-geri (keri-age, mawashi-geri,sokuto-geri, kinteki-geri)
- bogi -- uwa-uke, uchi-uke, shita-uke, harai-uke, soto-uke, 2-rembo, ryusui-uke, furimi-uke
- shuho -- kagite-shuho, tsuitate-shuho

kyu 2
- sokui-ho -- mae kagi ashi dachi
- umpo-ho -- kumo ashi (mae, ushiro), sashi komi ashi, sashi kae ashi
- tai-sabaki -- kusshin
- kogi -- furi zuki, yoko hiji ate, shoken uchi, dan zuki (me-uchi & chudan zuki),
sashi-komi geri, sashi-kae geri
- bogi -- soto oshi uke, uchi-age uke

kyu 1
- tai gamae -- nio-gamae
- kogi -- nai wanto uchi,keri-komi, ren-geri, tobikomi-geri
- bogi -- uchi oshi-uke, dan-uke, uchi otoshi-uke,yoko juji-uke, shita juji-uke
- shuho -- sankaku-shuho

dan 1
- kogi -- tobi ren geri
- bogi -- san rembo

dan 2
- sokui-ho -- neko-ashi
- tai-gamae -- taiki gamae, gyaku gedan-gamae
- kogi -- hebi-zuki (snake strike), kaeshi geri, kari-ashi
- bogi -- hiza-uke, ken-uke

dan 3
- tai-sabaki -- han-tensin, gyaku-tenshin
- umpo ho -- nisoku-tenkai
- kogi -- tenkai ren-geri, kari-taoshi
- bogi -- sukui-uke, sambo-uke
- shuho -- kubi-jime shuho

dan 4
- kogi -- dan-geri
- bogi -- hangetsu-uke
