
- the history of shorinji kempo (the process of its revival in post-war Japan)
- how shorinji kempo was established, and the history of naming shorinji kempo
- budo and the way it should be
- the true meaning of hokei
- the principles used in shorinji kempo
- the three elements of Ken
- the sixth sense
- shin ki ryoku -- on the unity of mind, spirit and strength
- hei jo shin -- peaceful unmoved state of mind
- randori when armed with protectors
- san tei san po niju go kei -- 3 parts, 3 systems, 25 branches of techniques
- kisei and kiai