byakuren ken 1


  • hidari taiki gamae
  • ichi, ni, san: chidori ashi (left, uchi uke (left), shuto giri (left), chudan choku zuki (right)
  • shi, go: jun sagari (right), shita uke (left), keri age (left)
  • roku, shichi: yoko kagi ashi, zen tenkan; (migi) taiki gamae
  • repeat with right side, finish with hidari ichiji gamae