[]
readme
course(s)
preface
I
1
2
II
3
4
III
5
6
7
IV
8
9
10
V
11
12
afterthought(s)
appendix
reference(s)
example(s)
resource(s)
_
dan 2
gakka
- the history of shorinji kempo (the process of its revival in post-war Japan)
- how shorinji kempo was established, and the history of naming shorinji kempo
- budo and the way it should be
- the true meaning of hokei
- the principles used in shorinji kempo
- the three elements of Ken
- the sixth sense
- shin ki ryoku -- on the unity of mind, spirit and strength
- hei jo shin -- peaceful unmoved state of mind
- randori when armed with protectors
- san tei san po niju go kei -- 3 parts, 3 systems, 25 branches of techniques
- kisei and kiai
essay
- the purpose of seeking michi (the way) and the value of training
- your personal view on true strength
techniques
basic
- tan en -- tenchi ken 1, tenchi ken 2; tenchi ken 3, tenchi ken 4, tenchi ken 5, tenchi ken 6, ko manji ken
- so tai -- ryuo ken 1, tenchi ken 2
random
- 5 goho & 5 juho
kumi embu
- tsuki ten 1 -- ren hanko
- tai ten 1 -- ren hanko
- idori gyaku gote or gyakute nage
- uwa uke nage or uwa uke gyakute nage
- kinteki geri hiza uke nami gaeshi -- ren hanko
- jun geri chi 1 -- ren hanko
- maki otoshi or soto maki otoshi
- okuri hiji zeme
- shita uke geri kote nage
- keri ten 1, sukui kubi nage
application
- goho -- free randori
- juho -- offense: grab wrist, sleeve or lapel; defense: nuki waza or gyaku waza
[]
readme
course(s)
preface
I
1
2
II
3
4
III
5
6
7
IV
8
9
10
V
11
12
afterthought(s)
appendix
reference(s)
example(s)
resource(s)
_
(C) Æliens 04/09/2009
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