[]
readme
course(s)
preface
I
1
2
II
3
4
III
5
6
7
IV
8
9
10
V
11
12
afterthought(s)
appendix
reference(s)
example(s)
resource(s)
_
dan 3
gakka
- history and founding of shorinji kempo
- on sen (initiative)
- ma'ai and opportunity for offense and defense
- shorinji kempo symbols and activities
- pressure points of the head, face and neck (22 points)
- pressure points of the arm and hands (15 points)
- pressure points of the leg and foot (21 points)
- pressure points of the chest and stomach (12 points)
- the six distinguishing characteristics of shorinji kempo
essay
- the six distinguishing characteristics of shorinji kempo
- history and founding of shorinji kempo
techniques
basic
- tan en -- tenchi ken 1, tenchi ken 2; tenchi ken 3, tenchi ken 4, tenchi ken 5, tenchi ken 6 (all from right side) ryu no kata
- so tai -- ryuo ken 1 (defence from left), tenchi ken 2 (defence from left)
random
- 5 goho & 5 juho
kumi embu
- gedan gaeshi -- ren hanko
- chudan gaeshi -- ren hanko
- konoha okuri
- ryo nage or soto maki tembin
- mikazuki gaeshi or suigetsu gaeshi
- sokuto geri hiki ashi nami gaeshi
- sode maki or sode maki gaeshi
- okuri tsuki taoshi or koshi kujiki
- hangetsu gaeshi sukui kubi nage
- kiri kaeshi gote or kiri kaeshi nage
application
- goho -- free randori
- juho -- offense: grab wrist, sleeve or lapel; defense: nuki waza or gyaku waza
[]
readme
course(s)
preface
I
1
2
II
3
4
III
5
6
7
IV
8
9
10
V
11
12
afterthought(s)
appendix
reference(s)
example(s)
resource(s)
_
(C) Æliens 04/09/2009
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