topical media & game development

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grade-dan-3.pdf / old

dan 3

exam-dan-3.pdf

gakka

dan 3


  1. history and founding of shorinji kempo
  2. on sen (initiative)
  3. ma'ai and opportunity for offense and defense
  4. shorinji kempo symbols and activities
  5. pressure points of the head, face and neck (22 points)
  6. pressure points of the arm and hands (15 points)
  7. pressure points of the leg and foot (21 points)
  8. pressure points of the chest and stomach (12 points)
  9. the six distinguishing characteristics of shorinji kempo

essay


  1. the six distinguishing characteristics of shorinji kempo
  2. history and founding of shorinji kempo

techniques

basic


  1. tan en -- tenchi ken 1, tenchi ken 2; tenchi ken 3, tenchi ken 4, tenchi ken 5, tenchi ken 6 (all from right side) ryu no kata
  2. so tai -- ryuo ken 1 (defence from left), tenchi ken 2 (defence from left)

random


kumi embu

dan 3


  1. gedan gaeshi -- ren hanko
  2. chudan gaeshi -- ren hanko
  3. konoha okuri
  4. ryo nage or soto maki tembin
  5. mikazuki gaeshi or suigetsu gaeshi
  6. sokuto geri hiki ashi nami gaeshi
  7. sode maki or sode maki gaeshi
  8. okuri tsuki taoshi or koshi kujiki
  9. hangetsu gaeshi sukui kubi nage
  10. kiri kaeshi gote or kiri kaeshi nage

application

  1. goho -- free randori
  2. juho -- offense: grab wrist, sleeve or lapel; defense: nuki waza or gyaku waza

kihon

dan 3


kamoku

dan 3 (goho)


  1. kusshin geri, ten kai ren geri
  2. tanto furi age, ryusui geri (knife)
  3. tanto tsuki komi, shita uke geri (knife)
  4. tanto tsuki komi, kote nage (knife)
  5. suigetsu gaeshi
  6. mika zuki gaeshi, kari ashi
  7. shita uke danzuki
  8. keriten 1, sukui kubi nage
  9. chio ken 2 (uchi, soto)
  10. kakuritsu ken 3
  11. kakuritsu ken 4
  12. yoko tenshin geri (sango ken)
  13. han tenshin geri (sango ken)
  14. gyaku tenshin geri (sango ken)

dan 3 (juho)


  1. ryu nage
  2. gyakute nage
  3. soto maki tembin
  4. gassho okuri dori
  5. okuri shishi dori
  6. okuri tembin dori
  7. okuri maki tembin, ushiro ude gatame
  8. okuri tsuki-taoshi
  9. koshi-kudaki
  10. okuri hiji zeme
  11. uwa-uke nage
  12. shikake katate-nage
  13. gassho katate-nage
  14. gyaku katate-nage
  15. ushiro sode-dori (sode-maki)
  16. ushiro eri-dori
  17. yahazu nage
  18. sode-juji
  19. kumade gaeshi (katate, morote)
  20. okuri-gassho (two types)
  21. kiri-kaeshi tembin
  22. kiri-kaeshi maki-tembin
  23. hiki-tembin
  24. shita-uke kote-nage
  25. kubi jime, juji nage
  26. okuri eri-dori

hokei

dan 3


kata

ryu no kata


ryuo ken 1



[] readme course(s) preface I 1 2 II 3 4 III 5 6 7 IV 8 9 10 V 11 12 afterthought(s) appendix reference(s) example(s) resource(s) _

(C) Æliens 04/09/2009

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