topical media & game development

topical media & game development

[] readme course(s) preface I 1 2 II 3 4 III 5 6 7 IV 8 9 10 V 11 12 afterthought(s) appendix reference(s) example(s) resource(s) _

少林寺拳法 / 武术

grade-kyu-2.pdf

kyu 2

exam-kyu-2.pdf

gakka

kyu 2

how to learn shorinji kempo
the three teachings of Ken
defense is primary, offense is secondary
shorinji kempo must not hurt peaple, but develop them

techniques

basic

kogi -- zenshin jun zuki, gyaku zuki, jo chu ni ren zuki, jo chu keri san ren ko, sashi komi mawashi geri, sashi kae soku to geri
bogi -- dan uke (uwa uke & uchi uke, uchi age uke & uchi otoshi uke), ren uke, harai uke, juji uke
umpo ho -- mae chidori ashi, ushiro chidori ashi, kani ashi, juji ashi, kumo ashi
ukemi -- dai sha rin, mae ukemi, ushiro ukemi, oten oki agari
tan en -- tenchi ken 1, tenchi ken 2; giwa ken 1

random

5 goho & 5 juho

kumi embu

kyu 2

application

goho -- offense tan or ni ren with tsuki and keri or tsuki and tsuki; counter offenses are allowed and both persons can attack.
juho -- offense: katate and ryote; defense: nuki waza or gyaku waza

kihon

kyu 2

sokui-ho -- mae kagi ashi dachi
umpo-ho -- kumo ashi (mae, ushiro), sashi komi ashi, sashi kae ashi
tai-sabaki -- kusshin
kogi -- furi zuki, yoko hiji ate, shoken uchi, dan zuki (me-uchi & chudan zuki), sashi-komi geri, sashi-kae geri
bogi -- soto oshi uke, uchi-age uke

kamoku

kyu 2 (goho)

kyu 2 (juho: nuki waza)

yori nuki (ryote)
tsuki nuki (ryote)
maki nuki (ryote)
juji nuki (ryote)
gassho nuki
johaku nuki
nidan nuki
hiji nuki mae tembin

kyu 2 (juho: gyaku waza)

katate okuri dori yubi dori, ura gatame)
okuri gote (maki tembin)
johaku dori & johaku maki
sei juji gote (katate)
gyaku gote (ura gaeshi, ura gatame)

hokei

kyu 2

nio ken :
[kyu 4] -- ryusui geri, uchi uke zuki, uwa uke geri
[kyu 3] -- uwa uke zuki
[kyu 2] -- tenshin geri, uchi uke geri
sango ken :
[kyu 3] -- shita uke geri, shita uke jun geri
[kyu 2] -- yoko tenshin geri, han tenshin geri, juji uke geri
tenno ken :
[kyu 3] -- tsuki ten 1
byakuren ken :
[kyu 2] -- tsubame gaeshi, chidori gaeshi
kongo ken :
[kyu 4] -- ude juji gatame
ryuo ken :
[kyu 4] -- kote nuki, yori nuki (katate & ryote)
[kyu 3] -- maki nuki (katate & ryote)
[kyu 2] -- kiri nuki (uchi & soto), juji nuki (katate & ryote), gassho nuki, kiri kaeshi nuki (katate & morote), sankaku nuki
ryuka ken :
[kyu 4] -- gyaku gote (mae yubi gatame)
[kyu 3] -- okuri gote (katate), okuri maki tembin
[kyu 2] -- juji gote (katate & ryote), ryaku juji gote, okuri gote (ryote), kiri gote (katate & morote)

kata

tenchi ken 1

hidari chudan gamae
ichi: hidari mae chidori ashi, jodan choku zuki
ni: migi yose ashi, migi chudan gyaku zuki
san: heima dachi (left), migi soto uke, hidari yoko kagi zuki
shi: hidari hiraki sagari, migi uwa uke
go: migi ushiro yose ashi, hidari shita uke, migi uchi uke
roku: hikimi (abdomen), migi uchi harai uke, hidari soto uke
shichi: migi keri age
hachi: migi hiraki sagari, hidari shita uke, hidari ichiji gamae; zanshin
ku: migi mae yose ashi, [kesshu dachi]

tenchi ken 2

hidari ichiji gamae
ichi, ni: hidari mae chidori ashi, jodan yoko furi zuki, chudan gyaku zuki
san: heima dachi (left), migi uchi age, hidari yoko kagi zuki
shi, go: sashi kae ashi (right), jodan chodan zuku (right), chudan gyaku zuki (left)
roku, shichi: jun sgarai (left), uchi uke (right), uchi otoshi uke, soto uke (left), nio uke (nio gamae), keri age (right)
hachi: hiraki sagari (right), shita uke (left), hidari ichiji gamae; zanshin.
ku: mae yose ashi (right), [kesshu dachi]

giwa ken 1

hidari ichiji
ichi, ni: mae chidori ashi, jodan zuki (left); chudan gyaku zuki
san, shi: jun sagari, soto uke (right), uchi uke, uchi otoshi uke (left), nioke; nio gamae, keri age (left), ichiji gamae, zanshin.
go, roku: yoko kagi ashi, zen tenkan; (migi) gedan gamae, chudan gamae
repeat with right side.

terminology

attacks

katate -- one hand
morote -- two hands, one side
ryote -- two hands, two sides

orientation

irimi -- forward, inside
omote -- exterior
mae -- front
uchi -- inside
ushiro -- back
soto -- outside
uwa -- upwards
yoko --side

[] readme course(s) preface I 1 2 II 3 4 III 5 6 7 IV 8 9 10 V 11 12 afterthought(s) appendix reference(s) example(s) resource(s) _

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少林寺拳法 / 武术

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application

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