topical media & game development

topical media & game development

[] readme course(s) preface I 1 2 II 3 4 III 5 6 7 IV 8 9 10 V 11 12 afterthought(s) appendix reference(s) example(s) resource(s) _

少林寺拳法 / 武术

grade-kyu-3.pdf

kyu 3

exam-kyu-3.pdf

gakka

kyu 3

So Doshin's motivation and purpose for founding Shorinji Kempo
the meaning of Bu and the essence of Budo
the essence of shorinji kempo
ken zen ichiniyo (unity of ken and zen)

techniques

basic

kogi -- furiko zuki, keri age, zenshin jun zuki, gyaku zuki, jo chu ni ren zuki, sashi komi ashi keri age, sashi kae ashi keri age
bogi -- uwa uke, uchi uke, shita uke
umpo ho -- mae chidori ashi, ushiro chidori ashi, kani ashi, juji ashi, kumo ashi
ukemi -- dai sha rin, mae ukemi, ushiro ukemi, oten oki agari
tan en -- tenchi ken 1 (left & right)

goho

juho

ude juji tate gassho gatame
kote nuki ura ken, chudan zuki
gyaku gote mae yubi gatame
katate yori nuki
ryote yori nuki

kumi embu

kyu 3

application

goho -- offense: single straight punches to jodan and chudan ; counter offenses are allowed and both persons can attack.
juho -- offense: grabbing inner or outer wrist of single hand; defense: nuki waza or gyaku waza

kihon

kyu 3

sokui-ho -- kaisoku-dachi, heisoku-dachi, gyaku-choji-dachi, kunoji-dachi, kokutsu-dachi, heima-dachi, kiba-dachi, fukko-dachi
umpo-ho -- mae chidori-ashi, ushiro chidori-ashi, mae yori-ashi, ushiro yori-ashi, kani-ashi, juji-ashi
fujin-ho -- seitai-gamae, tai-gamae, hiraki-gamae
tai-gamae -- gassho-gamae, byakuren chudan gamae, kesshu-gamae, ichiji-gamae, chudan-gamae, hasso-gamae, gedan-gamae, fukko-gamae
tai-sabaki -- hiraki-sagari, jun-sagari, yoko-furimi, ryusui, han-tenkan, zen-tenkan, 3-soku hantenshin, sashikae-irimi, chidori-irimi
ukemi -- mae ukemi, ushiro-ukemi, dai-sharin, oten yori oki-agari
kogi -- furiko zuki, jun-zuki, gyaku-zuki, 2-ren zuki, yoko kagi-zuki, urate-uchi, uraken uchi, shuto-giri, shuto-uchi, kumade-zuki, gedan-zuki, jun-geri, gyaku-geri (keri-age, mawashi-geri,sokuto-geri, kinteki-geri)
bogi -- uwa-uke, uchi-uke, shita-uke, harai-uke, soto-uke, 2-rembo, ryusui-uke, furimi-uke
shuho -- kagite-shuho, tsuitate-shuho

kamoku

kyu 3 (goho)

kyu 3 (juho: nuki waza)

kote nuki [uraken, chudan zuki]
katate yori nuki
katate maki nuki
tsuki nuki (soto, uchi)
kiri nuki (soto, uchi)
juji nuki (katate)
oshi nuki (katate)

kyu 3 (juho: gyaku waza)

gyaku gote (mae yubi gatame)

hokei

kyu 3

nio ken :
[kyu 4] -- ryusui geri, uchi uke zuki, uwa uke geri
[kyu 3] -- uwa uke zuki
sango ken :
[kyu 3] -- shita uke geri, shita uke jun geri
tenno ken :
[kyu 3] -- tsuki ten 1
kongo ken :
[kyu 4] -- ude juji gatame
ryuo ken :
[kyu 4] -- kote nuki, yori nuki (katate & ryote)
[kyu 3] -- maki nuki (katate & ryote)
ryuka ken :
[kyu 4] -- gyaku gote (mae yubi gatame)
[kyu 3] -- okuri gote (katate), okuri maki tembin

kata muna otoshi

eri juji

kata

tenchi ken 1

hidari chudan gamae
ichi: hidari mae chidori ashi, jodan choku zuki
ni: migi yose ashi, migi chudan gyaku zuki
san: heima dachi (left), migi soto uke, hidari yoko kagi zuki
shi: hidari hiraki sagari, migi uwa uke
go: migi ushiro yose ashi, hidari shita uke, migi uchi uke
roku: hikimi (abdomen), migi uchi harai uke, hidari soto uke
shichi: migi keri age
hachi: migi hiraki sagari, hidari shita uke, hidari ichiji gamae; zanshin
ku: migi mae yose ashi, [kesshu dachi]

terminology

actions

atemi -- striking, offense
dori -- grip, lock
gaeshi -- return
geri -- kick
gote -- twist
idori -- kneeling
jime -- strangle
kagi-te -- open hand
kiri -- cut
maki -- wrap, bind up
nage -- throw
nuki -- escape
tanto tori -- knife attack(s)
uke -- block
ukemi -- roll
zuki -- punch

attacks

katate -- one hand
morote -- two hands, one side
ryote -- two hands, two sides

[] readme course(s) preface I 1 2 II 3 4 III 5 6 7 IV 8 9 10 V 11 12 afterthought(s) appendix reference(s) example(s) resource(s) _

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少林寺拳法 / 武术

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goho

juho

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application

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