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readme
course(s)
preface
I
1
2
II
3
4
III
5
6
7
IV
8
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10
V
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afterthought(s)
appendix
reference(s)
example(s)
resource(s)
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- prepare: hiraki gamae
- offense: grab wrist (katate, arm down, opposite side); swing upward
- defense: kagite shuho, me uchi; hook elbow and release, chudan zuki or kumade
- remarks: support release with free hand
[]
readme
course(s)
preface
I
1
2
II
3
4
III
5
6
7
IV
8
9
10
V
11
12
afterthought(s)
appendix
reference(s)
example(s)
resource(s)
_
(C) Æliens 04/09/2009
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