shorinji kempo

[] readme kyu 5 kyu 4 kyu 3 kyu 2 kyu 1 dan 1 dan 2 dan 3 dan 4 syllabus ? notes

techniques

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nio ken – 仁王拳　-- single counter attack
sango ken – 三合拳 -- hand as guard, counter attack with kick
tenno ken -- 天王拳　-- defence and counter attack triggered by punch
byakuren ken –　白蓮拳　-- guarding hand or arm is used for counter attack
kakuritsu ken – 確立拳　-- sequence of guarding against kicks and counter attack with kick
chio ken -- 　地王拳　-- defence and counter attack triggered by kick
kongo ken – 金剛拳　-- lock and hold opponent
ryuo ken – 龍王拳　-- techniques for escaping from holds
ryuka ken --　龍樺拳　 -- ryuo ken techniques for throwing
rakan ken – 羅漢拳 -- techniques based on traditional juho forms
goka ken – 五花拳　-- throwing techniques, some guarding against goho

goho

nio ken

仁王拳 – (benevolent, king, fist): single counter attack

kyu 4 –

ryusui geri --　流水蹴 – (streaming,water,kick)
uchi uke zuki, -- 内受突 – (inside,receive,punch)
uwa uke geri -- 上受蹴 – (up,receive,kick)

kyu 3 –

uwa uke zuki -- 上受突 – (up,receive,punch)

kyu 2 –

tenshin geri -- 転身蹴 – (turn,body,kick)
uchi uke geri -- 内受蹴 -- (inside,receive,kick)

kyu 1 –

soto uke zuki – 外受突 – (outside,receive,punch)
soto uke geri – 外受蹴 – (outside,receive,kick)
soto oshi uke zuki -- 外押受突 – (outside,push,receive,punch)
kusshin zuki -- 屈身突 – (yield/bend,punch)
kusshin geri -- 屈身蹴 – (yield/bend,kick)

dan 2 –

uchi age zuki -- 打上突 – (strike,up,punch)
kaishin zuki – 開身突 – (open space,body,punch)
tanto tsuki komi shita uke zuki -- 短刀突込下受突 – (short,knife,punch,intrude,down,receive,punch)
tanto furi age ryusui geri -- 短刀振上流水蹴– (short,knife,swing,up,streaming,water,kick)

dan 3 –

soto uke dan zuki -- 外受段突 – (outside,receive,steps,punch)
uchi age dan zuki -- 打上段突 – (strike,up,steps,punch)
shita uke zuki -- 下受突 – (down,receive,punch)
shita uke dan zuki -- 下受段突 – (down,receive,steps,punch)

sango ken

三合拳 - (three,meet,fist): hand as guard, counter attack with kick

kyu 3 –

shita uke geri --下受蹴 – (down,receive,kick)
shita uke jun geri --下受順蹴 – (down,receive,front,kick)

kyu 2 –

yoko tenshin geri -- 横転身蹴 – (side,turn,body,kick)
han tenshin geri – 半転身蹴 – (half,turn,body,kick)
juji uke geri -- 十字受蹴 – (ten,character,receive,kick)

dan 1 –

harai uke geri -- 払受蹴 – (sweep,receive,kick)

dan 2 –

gyaku tenshin geri -- 逆転身蹴 – (reverse,turn,body,kick)

dan 3 –

gedan gaeshi -- 下段返 – (down,level,return)
chudan gaeshi -- 中段返 – (middle,level,return)

tenno ken

天王拳 – (heaven,king,fist): defence and counter attack triggered by punch

kyu 3 –

tsuki ten 1 -- 突天一 -- (punch,heaven,one)

dan 1 –

furi ten 2 -- 振天二 -- (swing,heaven,two)
keri ten 3 -- 蹴天三 – (kick,heaven,three)
tsuki ten 3 -- 突天三 -- (punch,heaven,three)

dan 2 –

tsuki ten 2 -- 突天二 -- (punch,heaven,two)
kon ten 1 -- 浪天一 -- (wander,heaven,one)
tai ten 1 -- 対天一 -- (opposite,heaven,one)
keri ten 1 (sukui kubi nage) -- 蹴天一 (救首投) – (kick,heaven,one) (help,neck,throw)
gyaku ten 1 -- 逆天一 -- (reverse,heaven,one)

byakuren ken

白蓮拳 – (white,lotus,fist): guarding hand or arm is used for counter attack

kyu 2 –

tsubame gaeshi -- 燕返 – (swallow,return)
chidori gaeshi -- 千鳥返 – (thousand,bird,return)

dan 3 –

harai uke dan zuki -- 払受段突 – (sweep,receive,steps,punch)
mika zuki gaeshi – mika 突返 -- (?,punch,return)
suigetsu gaeshi – 水月返 – (water,moon,return)
hangetsu gaeshi (sukui kubi nage) – 半月返 (救首投) – (half,moon,return) (help,neck,throw)

kakuritsu ken

確立拳 – (firm,stance,fist): sequence of guarding against kicks and counter attack with kick

dan 1 –

kinteki geri hiza uke -- 金的蹴膝受 -- (gold,metal,knee,receive)
gyaku geri hiza uke -- 逆蹴膝受 -- (reverse,knee,receive)
mawashi geri sambo uke nami gaeshi -- 廻蹴三防受波返 – (revolve,kick,three,defence,receive,wave,return)

dan 3 –

sokuto geri hiki ashi -- 足刀蹴引足 – (foot,knife,pull,foot)
dan geri sambo uke nami gaeshi -- 段蹴三防受波返 – (steps,kick,three,defence,receive,wave,return)

chio ken

地王拳 – (earth,king,fist): defence and counter attack triggered by kick

dan 2 –

jun geri chi 1 -- 順蹴地一 -- (front,kick,ground,one)
gyaku geri chi 1 -- 逆蹴地一 -- (reverse,kick,ground,one)
gyaku geri chi 3 -- 逆蹴地三 -- (reverse,kick,ground,three)

dan 3 –

fukko chi 2 -- 伏虎地二 -- (bend down,drunkard/tiger, ground, two) -- kneeling
harai uke chi 2 -- 払受地二 -- (sweep,receive,ground, two)
jun geri chi 3 -- 順蹴地二-- (front,kick,ground,one)

juho

kongo ken

金剛拳 – (metal.hard,fist): lock and hold opponent

kyu 4 –

ude juji gatame -- 腕十字固 – (arm,ten,character,hold)

dan 2 –

okuri tembin dori -- 送天秤捕 -- (send,heaven,balance,control)
tsuri age dori -- 釣上捕 -- (fish,up,control)

ryuo ken

龍王拳 – (dragon,king,fist): techniques for escaping from holds

kyu 4 –

kote nuki -- 小手抜 – (small,hand,release)
yori nuki (katate) -- 寄抜 (片手 & 両手) – (draw near,release) (one,hand) ) (two, hands)

kyu 3 –

maki nuki (katate & ryote) -- 巻抜 (片手 & 両手) – (roll up,release) (one, hand) (two, hands)

kyu 2 –

kiri nuki (uchi & soto) -- 切抜 (内 & 外) – (cut,release) (inside) (outside)
juji nuki (katate & ryote) -- 十字抜 (片手 & 両手) – (ten,character,release) (one, hand) (two, hands)
gassho nuki -- 合掌抜 -- (join, hand, release)
kiri kaeshi nuki (katate & morote) -- 切返抜 (片手 & 諸手) – (cut,return,release) (one, hand) (both, hands)
sankaku nuki -- 三角抜 -- (three,angle,release)

kyu 1 –

johaku nuki (katate & ryote) -- 上膊抜 (片手 & 両手) – (upper,arm,release) (one, hand) (two, hands)
oshi kiri nuki -- 押切抜 – (push,cut,release)
sode nuki -- 袖抜 -- (sleeve, release)
eri nuki -- 襟抜 – (collar,release)

dan 1 –

nidan nuki -- 二段抜 – (two,steps,release)
oshi nuki (katate) -- 押抜 (片手 ) – (push,release) (one,hand)
hiki nuki (morote) -- 引抜 (諸手) – (pull,release) (both,hands)
juji nuki (morote) -- 十字抜 (諸手) – (ten,character,release) (both,hands)

dan 2 –

tsuki nuki (uchi & soto) -- 突抜 (内 & 外) – (punch,release) (inside) (outside)
tsuki nuki (ryote & morote) -- 突抜 (両手 & 諸手) – (punch,release) (two,hands) (both,hands)
age nuki -- 上抜 – (up,release)
hiji nuki mae tembin -- 肘抜前天秤 – (elbow,release,forward,heaven,balance)
uchi nuki (katate & ryote) -- 打抜 (片手 & 両手) – (strike,release) (one, hand) (two, hands)
oshi nuki (morote) -- 押抜 (諸手) -- (push,release) (both hands)
morote wa nuki (ippon se nage) -- 諸手 wa 抜 (一本背投) – (both,hands,round,release) (one,basis,back,throw)
morote maki nuki (ippon se nage) -- 諸手巻抜 (一本背投) – (both,hands,roll up,release) (one,basis,back,throw)

ryuka ken

龍樺拳 – (dragon,brushwood,fist): ryuo ken techniques for throwing

kyu 4 –

gyaku gote (mae yubi gatame) -- 逆小手 (前指固) – (reverse,small,hand) (forward,fingers,hold)

kyu 3 –

okuri gote (katate) -- 送小手 (片手) – (send,small,hand) (one, hand)
okuri maki tembin -- 送巻天秤 – (send,roll up,heaven,balance)

kyu 2 –

juji gote (katate & ryote) -- 十字小手 (片手 & 両手) – (ten,character,small,hand) (one, hand) (two, hands)
ryaku juji gote -- 略十字小手 -- (shorten,ten,character,release)
okuri gote (ryote) -- 送小手 (両手) -- (send,small,hand) (two,hands)
kiri gote (katate & morote) -- 切小手 (片手 & 諸手) – (cut,small,hand) (one, hand) (both, hands)

kyu 1 –

gyaku gote ura gaeshi nage -- 逆小手裏返投 – (reverse,small,hand,side,return,throw)

dan 1 –

oshi gote (katate & ryote) -- 押小手 (片手 & 両手) – (push,small,hand) (one, hand) (two, hands)
kote maki gaeshi -- 小手巻返 -- (small,hand,roll up,return)
maki gote (katate & morote) -- 巻小手 (片手 & 諸手) – (roll up,small,hand) (one, hand) (both, hands)
juji gote (morote) -- 十字小手 (諸手) -- (ten,character,small,hand) (both, hands)

dan 2 –

gyakute nage -- 逆手投 -- (reverse,hand,throw)
ryu nage -- 流投 -- (streaming,throw)
soto maki tembin -- 外巻天秤 – (outside,roll up,heaven,balance)
nuki uchi oshi gote -- 抜打押小手 -- (release,strike,push,small,hand)
morote okuri gote baku ho (ichi, ippon se nage) -- 諸手送小手 baku 法 (一, 一本背投) – (both,hands,send,small,hand,bind,method) (one, one,basis,back,throw)
okuri hiji zeme -- 送肘攻– (send,elbow,attack)
tsuri otoshi -- 釣落 -- (fish,drop)
okuri dori -- 送捕 -- (send,control)
kiri kaeshi tembin -- 切返天秤 – (cut,return,heaven,balance)
kiri kaeshi maki tembin -- 切返巻天秤 – (cut,return,roll up,heaven,balance)
gyaku gote (morote) -- 逆小手 (諸手) -- (reverse,small,hand) (both,hands)
idori gyaku gote – idori 逆小手 -- (kneel,reverse,small,hand)
idori oshi gote -- idori 押小手 -- (kneel,push,small,hand)

dan 3 –

kiri kaeshi gote -- 切返小手 – (cut,return,small,hand)
kiri kaeshi nage -- 切返投 – (cut,return,throw)
morote kiri kaeshi nage -- 諸手切返投 – (both,hands,cut,return,throw)
konoha okuri -- 木の葉送 – (tree,leaves,send)
konoha gaeshi -- 木の葉返 – (tree,leaves,return)
okuri yubi gaeshi -- 送指返 -- (send,finger,return)
nigiri kaeshi -- nigiri 返 -- (?/grab, return)
okuri shishi dori -- 送 shishi 捕 – (send,?,control)
furisute omote nage -- 振捨表投 -- (swing,discard,exterior,throw)
morote okuri kote nage -- 諸手送小手投 – (both,hands,send,small.hand,throw)
okuri tsuki taoshi (ippon se nage) -- 送突打押 (一本背投) – (send,punch,strike,push) (one,basis,back,throw)
koshi kujiki (ippon se nage) -- 腰 kujiki (一本背投) -- (hip,?) (one,basis,back,throw)

rakan ken

羅漢拳 - (silk,china,fist): techniques based on traditional juho forms

kyu 1 –

johaku dori (katate & ryote) -- 上膊捕 (片手 & 両手) – (upper,arm,control) (one, hand) (two, hands)
johaku maki (katate) -- 上膊巻 (片手) – (upper,arm,roll up) (one, hand)
sode dori -- 袖捕 -- (sleeve,control)
sode maki -- 袖巻 – (sleeve,roll up)
sode maki tembin -- 袖巻天秤 – (sleeve,roll up,heaven,control)
ude maki -- 腕巻 -- (arm,roll up)
kata muna otoshi -- 片胸落 -- (one,chest,drop)
eri juji -- 襟十字 -- (collar,ten,character)

dan 2 –

maki otoshi -- 巻落 -- (roll up, drop)
soto maki otoshi -- 外巻落 -- (outside, roll up, drop)
hiki muna otoshi -- 引胸落 -- (pull,chest,drop)
ryo muna otoshi -- 両胸落 -- (two,chest,drop)
hiki otoshi -- 胸落 -- (chest,drop)

dan 3 –

sode maki gaeshi -- 袖巻返 – (sleeve,roll up,return)
sode guchi dori -- 袖口捕 -- (sleeve,opening, control)
sode guchi maki -- 袖口巻 -- (sleeve,opening, roll up)

goka ken

五花拳 – (five,blossoms,fist): throwing techniques, some guarding against goho

dan 2 –

uwa uke nage -- 上受投 – (up,receive,throw)
uwa uke gyakute nage -- 上受逆手投 – (up,receive,reverse,hand,throw)
gyaku tembin -- 逆天秤 -- (reverse,heaven,balance)

dan 3 –

katate nage -- 片手投 – (one, hand, throw)
gyaku katate nage -- 逆片手投 – (reverse, one, hand, throw)
gassho katate nage -- 合掌片手投 – (join,palms,one, hand, throw)
okuri katate nage -- 送片手投 – (send,one, hand, throw)
ryote katate nage -- 両手片手投 – (two,hands,one, hand, throw)
morote katate nage -- 諸手片手投 – (both,hands,one, hand, throw)
hiki tembin -- 引天秤 -- (pull,heaven,balance)
gyaku hiki tembin -- 逆引天秤 -- (reverse,pull,heaven,balance)
gassho hiki tembin -- 合掌引天秤 -- (gassho,pull,heaven,balance)

[] readme kyu 5 kyu 4 kyu 3 kyu 2 kyu 1 dan 1 dan 2 dan 3 dan 4 syllabus ? notes

syllabus@shorinjikempo.nl