[]
readme
course(s)
preface
I
1
2
II
3
4
III
5
6
7
IV
8
9
10
V
11
12
afterthought(s)
appendix
reference(s)
example(s)
resource(s)
_
- shugo -- row up!
- seirets -- straight line!
- sensei -- master, teacher
- ken-shi -- shorinji kempo students
- lei -- salutation
- naole -- arms down!
- lenshu-o-hajime-masu -- salutation from sensei to kensshi
- onegai-shimasu -- salutation from kensshi to sensei
- lenshu owarime-masu -- salutation from sensei (at end of lesson)
- arigato goza-imashita -- thanking for lesson
- gasho -- salutation or greeting
- chiyakuza (tjakza) -- sit down! (zazen way)
- me-moku -- close eyes!
- chosoku -- control breating!
- kiritsu -- stand up!
- kesshu -- hands down (lock thumbs,fold)
- hai -- yes!
- yoi -- be ready!
- kamae -- take position!
- hajime -- start!
- yame -- stop!
[]
readme
course(s)
preface
I
1
2
II
3
4
III
5
6
7
IV
8
9
10
V
11
12
afterthought(s)
appendix
reference(s)
example(s)
resource(s)
_
(C) Æliens 04/09/2009
You may not copy or print any of this material without explicit permission of the author or the publisher. In case of other copyright issues, contact the author.